Don’t feel like doing anything? I’m in that state several times a week. Somedays I’m in that state for whole the day. When nothing seems fun, and I can’t stand hearing any noice, like music/tv/pods, I take a pen and either an empty paper or my bullet journal or my diary and let the pen move […]
I can say that I’m in a period where I bounce between all the strategies I’ve got. Last week I started what hopefully becomes a serie where I write about my coping strategies that I use when I am feeling down or depressed. Or at least I am trying to feel better with the help […]
Feeling down is something you can do no matter having an illness or not. But if you do have an illness/disease (please, teach me which of these two words that is correct) the risk is higher for days, or moments, when you feel shitty. Or getting a depression. There are so many factors that can […]
On Thursday I went to the coffee date our neurology group has every second Thursday. It ended up we me participating on their team for Wings for Life World Run yesterday and me finding out my limits. When it comes to distance I’m able to walk.
just wanted to say… This is one of those days when I feel that everything I will try to do will end up in a disaster. So I take it as easy as possible. Luckily for me the sun is shining and my little corner was warm. Coffee, me and our dog enjoyed the […]