All you need to know about coping strategies and where you find them

My intention with this post is to tell you about what a copingstrategy is. And why  they excist. Where can you find them? In the supermarket? Did you know that we are born with some of these strategies? If we don´t have problems with our nervous system we will draw back our hand if burn it. Our coping […]

Coping strategy when down/depressed pt 5 – finding a new community

I guess I’m all into Problem Focused Coping Strategies (that’s not quite true…). I don’t know if you’ve felt that my strategies are problem focused if you’ve read my earlier posts? This is part 5 in my serie about MY coping strategies when down/depressed. You can read part one here. The Coping Strategy I’m gonna […]