Coping Strategy when down / depressed pt 6 – Using a Planner

If you’ve ever felt down or depressed for a longer time you know what it does to your brain. Your ability to remember things to do, meetings, children activity and at what time your spouse has his or hers workout and so on. Even remembering that you need to do the laundry and what sort […]

Wings for Life world Run – well, I could have needed the wings

On Thursday I went to the coffee date our neurology group has every second Thursday. It ended up we me participating on their team for Wings for Life World Run yesterday and me finding out my limits. When it comes to distance I’m able to walk.